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Testosterone Optimization Podcast

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Jay is back to talk all matters testosterone-related in the latest podcast episode. Listen to it here on Spotify or on iTunes here.

The back library of TRT podcasts is available at Rokfin here.

You can also load up your smart phone / mp3 player with several more recent episodes:

For the full back catalog of podcasts, join Rokfin here.

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ANGER MANAGEMENT

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There are thousands of hours of video footage of me, and no one has ever seen me angry. (Occasionally I’ll put on affect for a stunt.) What is my secret? Why can’t anyone rattle me?

Find out in the latest Mindset Squared Podcast, which is also available on iTunes here.

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Life Stories with Joanna Garzilli

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This was an interview I wasn’t prepared for as we went into childhood and other subjects.

Listen to the interview below (or subscribe on iTunes),

and learn more about Joanna Garzilli here.

 

You can read her book Big Miracles: The 11 Spiritual Rules for Ultimate Success here.

 

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Top 10 Podcasts of 2019

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With so many podcast episodes each week, you may not know where to start. Here are the top 10 listened to episodes of the podcast in 2019:

1. The Complete Guide to Winning in Your 20’s and 30’s.

2. Mike & Jay Episode 1

3. Mike & Jay Episode 4

4. Podcasting, Fasting, and Cold Showers

5. How to Win Big by Starting Small

6. How to Use Fasting for Fat Loss and Spiritual Awareness

7. What Do You Wish You Had Learned Sooner

8. Mike & Jay Episode 2

9. Mike & Jay Episode 3

10. Scott Adams Interview

You can subscribe to the podcast for free here on iTunes and here on Spotify.

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